If you wake up and when you wake up - what is life to you.

 Procrastination is can be a habit if not address immediately. People who procrastinate missed a lot of opportunities in life. They said, in order to build a habit one just need to do it 3 to 5 times. Others said that it takes about 18 to 254 days. Then what happened to all the sciences when I said that it takes second to build. This is because when I was attending a workshop that encourage us to mouth vulgar words, it just stuck with so much energy to me. I do not even think it is wrong to do so. Therefore, do procrastination needs so long?   #Wikipedia categorized this as the unwillingness to act even though they know that it is a negative consequences. Then you will ask, why one do it? Good question. Now, why do you do it then? Be honest, we have done this before and maybe in future too. However, what is the cause for people to keep doing it? Based on the research done, the following are some of the valid reasons for this habits. To me, I believe it is a secondary gain that one seek

 This is a common question asked by many people. They either do not understand or they understand but do not know the purpose.  Here are some of the explanation which is extracted from various sources :- Microsoft Bing Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. The learner is sometimes call a coachee. Coaching aims to improve performance and focuses on the "here and now" rather than on the past or future. There are many different modes of coaching. *** This is not the actual explanation. As a professional coach, I am trained to concentrate on the client and only the client. My duty is to to assist the client in achieving specific goals through a series of processes. No judgement and unwarranted breach of confidentiality by clients is needed. This is the most powerful part, the rapport with clients are so strong that ever

5 Things You Never Knew About Fear Without darkness, you will not know lights. Without fear, you will not have clarity. Today is the day to discover 5 things you neve knew about fear Understanding the Science of Fear.   “Fear is our survival response”, say Northwestern Medicine Clinical Psychologist Zachary Siko Let’s understand more. Fear is Physical It is something that is triggered and create a movie in your mind. In NLP , we identify this as the response of fight or flight. When you need to act immediately to an emergency, you will make the first most spontaneous move. In your choice to flight, you will already anchor fear in this process unconsciously. Your whole body will react to protect your being and this is unknown to you until it become serious. So, it is physical happening that cause unconscious fear- you will not be able to makegood decisions. Fear Can Make You Foggy While your brain is going through the identifying process, the rest of your system started